“God created . . . each of us with three inner needs- needs for love, significance, and security.”- June Hunt
In Chapter 13 (“The Power of the Empty Bag- Fringe Benefits of Forgiveness”) of How to Forgive, June Hunt writes that only God can completely satisfy our three inner needs. When we are able to recognize our inability to fully satisfy our needs, we can wisely accept God’s perfect provision. Only God’s perfect provision will bring us God’s perfect peace.
Ms. Hunt tells us that geodes are magnificent crystals capable of forming inside any cavity beneath the earth’s surface. While the exterior simply looks like a dull, rough rock, a slow and steady dripping of minerals inside one of those cavities, over time, becomes a sea of sparkling quartz. June describes what it is like to harbor, then release, unforgiveness:
“When you harbor unforgiveness within you, it’s like shutting out the dripping of minerals that can create beautiful quartz crystals. But when you release your unforgiveness to God and begin to pray for your offender, an amazing transformation occurs- God begins to produce shining character traits in you.”
Because forgiveness is powerful, purposeful, and pervasive, June discusses five benefits we experience when we forgive. The first is presented today.
1. Forgiveness leads to better health. June states she is amazed how many Christians compare forgiveness to being force-fed a dose of bad-tasting medicine, say castor oil. Yet, unforgiveness can have profoundly negative effects on the way your body functions. Forgiveness truly is the perfect prescription for wellness, enabling you to seize God’s gift of abundant life. Brenda Goodman wrote in Psychology Today:
“If physical exercise had a mental equivalent, it would probably be the process of forgiveness.”
Today’s question: How have you been able to release your unforgiveness to God and satisfy your three inner needs? Please share.
Tomorrow’s blog: “A change of heart”