All posts in " Bubble Wrap "

Resourcing – noursishing ourselves

By Dave Henning / June 18, 2023

“Resourcing is nourishing ourselves; it’s equipping, but in the most paradoxical way: not with pain, but with goodness.  In the marathon of life, if our brains and nervous systems are compassionately resourced, we become more resilient as we process pain.”- Aundi Kolber “Resourcing isn’t dessert; it’s the meal.”- Aundi Kolber In Chapter 6 (“Strength with […]

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