All posts in " co-regulation "

Strong Like Water: Finding . . .

By Dave Henning / June 30, 2023

Strong Like Water: Finding . . . Aundi Kolber titles her second book Strong Like Water: Finding the Freedom, Safety, and Compassion to Move Through Hard Times and Experience True Flourishing.  The author of Try Softer, Aundi is a licensed professional counselor (LPC) as well as a trauma survivor.  First, Aundi describes our truest strength as […]


Rest and refreshment places

By Dave Henning / June 14, 2023

“We have a God who tends us and leads us to the places that allow us to experience rest and refreshment. . . .  This is a God of connection; a God of co-regulation.  A God who builds safety in us and through us because this connection is available to us.  Because He is with […]


Attachment and authenticity

By Dave Henning / June 4, 2023

“People have two needs: attachment and authenticity.  When authenticity threatens attachment, attachment trumps authenticity.”- Gabor Mate, psychiatrist and trauma specialist “God designed us to instinctively know in our bodies that we need the care of others.  And if we don’t get that support — especially in our childhood years — we take whatever we can […]

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