Strong Like Water: Finding . . . Aundi Kolber titles her second book Strong Like Water: Finding the Freedom, Safety, and Compassion to Move Through Hard Times and Experience True Flourishing. The author of Try Softer, Aundi is a licensed professional counselor (LPC) as well as a trauma survivor. First, Aundi describes our truest strength as […]
“We have a God who tends us and leads us to the places that allow us to experience rest and refreshment. . . . This is a God of connection; a God of co-regulation. A God who builds safety in us and through us because this connection is available to us. Because He is with […]
“People have two needs: attachment and authenticity. When authenticity threatens attachment, attachment trumps authenticity.”- Gabor Mate, psychiatrist and trauma specialist “God designed us to instinctively know in our bodies that we need the care of others. And if we don’t get that support — especially in our childhood years — we take whatever we can […]