All posts in " John Cassian "

Focused activity helps still the mind

By Dave Henning / November 4, 2021

“For some people, a focused activity can help still their mind — such as taking a drive down a long stretch of road with few traffic lights or other cars, walking, knitting, or making bread . .  . what St. Augustine calls solvitar ambulando: ‘It is solved by walking.’ “- Ken Shigematsu In Chapter 4 […]

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