“[Jesus] knows that left untended, anger leads us to internalize messages about ourselves and others, making it permissible to destroy people in
“Lament is an invitation to experience attunement with God, who ‘tunes in’ to the suffering of His children. . . . Crying
“Emotional granularity is the ability to describe your emotional state using nuanced words and phrases instead of general ones. . . .
“The joy of the Lord is amplified in the presence of lament. As my close friend and colleague Russ Ramsey once said
“Chosenness doesn’t mean you get wish fulfillment, but that you get hesed-attachment. Because wish fulfillment doesn’t ultimately fulfill like hesed-attachment fills us,
“We all have unhealthy coping mechanisms and go-to habits that come with the old labels we once wore. The challenge in the
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