“People sometimes mistake mindfulness for a mood or a state of mind.  But mindfulness actually is an activity.  You can ‘fall into’

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“We tend to think and act in patterned ways.  And that tendency to think the way we’ve always thought or do it

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“Elijah thought his problem was Jezebel, but there will always be a Jezebel in our lives.  The real challenge is between our

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