All posts in " painful emotions "
Share

Unhealthy ways of relating to painful emotions

By Dave Henning / August 19, 2018

“There are two opposite, unhealthy ways of relating to your painful emotions.  You can keep them too close to you, or you can push them too far away.  If they’re too close, your risk being overwhelmed by them.  If they’re too far, you risk being cut off from them, only to be influenced by them […]

Call Now Button