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Habit switching – recycle bad habits

By Dave Henning / February 24, 2022

“When it comes to breaking bad habits, averse stimuli are an effective stopgap. . . strategy, but there is a better way to recycle your bad habits.  It’s called habit switching.  It’s breaking a bad habit by replacing it with a good habit.”- Mark Batterson “How sweet are your words to my taste, sweeter than […]

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