“We have a God who tends us and leads us to the places that allow us to experience rest and refreshment. . . . This is a God of connection; a God of co-regulation. A God who builds safety in us and through us because this connection is available to us. Because He is with […]
“Your body is constantly shifting and adapting to help keep you safe. I cannot overstate the foundational experiences of safety and supportive connections in our healing journey. . . . Importantly, it is safety — not pushing through — that does the heavy lifting to bring us into our WOT and ultimately toward integration.”- Aundi […]
“The illusion of control is where doubt tries to swallow us whole. Doubt tries to convince us no one can be trusted — it’s not worth it to believe something can be okay beyond our own doing. And doubt wants us to believe that if we don’t feel safe, we’re not in control, so we […]
“Doing the work required to set boundaries and feel safe as adults is critical if we are to learn to try softer. As we begin to change the implicit or explicit narratives we were given, honoring our limits and creating safety are vital. After all, how can we even begin to try softer with the […]
“The joy of Jesus remains in your life and your joy becomes full when you are serving others. This isn’t just a nice idea; it’s a deep truth you can experience.”- Banning Liebscher “These things I have spoken to you, that My joy may remain in you, and that your joy may be full.”- John […]
“As adults, we often accept the language of being a daughter or a son of God and yet still struggle — nearly daily and sometimes hourly — with the internal strife of not knowing how to rest in the safety of our God’s arms.”- Sara Hagerty Sara Hagerty concludes Chapter 2 of Unseen as she […]