The Goldilocks principle – just right

By Dave Henning / November 21, 2020

“Essentially, when it comes to the ability to sit with our feelings and experiences, each of us has a range that feels ‘just right.’  [Trauma therapist Deb Dana] refers to this as ‘the Goldilocks principle.’ “- Aundi Kolber “She had not know the weight, until she felt the freedom.”- Nathaniel Hawthorne, The Scarlet Letter In […]