All posts in " peak and pass "

Peak and pass – emotions

By Dave Henning / June 21, 2023

“As we gain resources and support, we can learn to honor the reality that our emotions are designed to peak and pass.  Our value and belovedness do not ebb and flow with every wave.  Instead, these waves simply provide information.”- Aundi Kolber “You can’t stop the waves, but you can learn to surf.”- Jon Kabat-Zinn […]

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