All posts in " Spoonbridge "

A stress cycle – playing out

By Dave Henning / June 24, 2023

“Allowing a stress cycle to play out . . . is a little like taking a windup toy, twisting the know, and then giving it the space it needs to unwind.  We have to make room so that all the energy doesn’t remain inside unused.  Amazingly, when we have the support we need, our body […]

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