“We are making ourselves sick with our coping.  We think that in our checking out and numbing out, we are relaxing, but

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“When dreams shatter, we too need to give ourselves time to gently collect the broken pieces and wrap them respectfully in tears. 

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“When it comes to habit formation, the basal ganglia is the holy grail.  It’s the place where habits are stored.  It’s the

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“Forgiveness is not adding on top of your pain a misery too great to bear.  It is exchanging bound-up resentment for a

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“On a regular basis, I ask God to help me renew my mind (Romans 12:2) and help me believe what He says

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“Everything we experience is processed through our hearts, the good and the bad.  Life comes at us from all directions, but it

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