“As you begin to process your anger and other emotions, remember that you’re not obligated to discuss with anyone the details of

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“One of the things I’ve seen in those I’ve counseled is that, because the trauma brings the betrayal back to them over

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“What I did was internalize the anger I felt against my friend.  And with it the shame of being fooled by him. 

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“You need to walk through [your betrayal] with someone else: a friend, a counselor, a pastor, someone . . . .  Especially

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“The betrayal takes over our thought life. . . .  It can destroy our faith in trust and love.  Where we saw

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“Betrayal is a violation of trust.  The more we love the person that betrays us . . . the more it hurts

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